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Meal plan

Regenerate
ID: LSgK09XVJIG55TM
By guest
Generated on 2025-03-17 22:47:40

Total kcalories

115.0% (2138.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Phoenix Date Pudding
1 serving = 96.0 g
Energy: 363.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 82.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Heavenly Biscuits
1 serving = 100.0 g
Energy: 291.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 25.0 g
Let's cook it!