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Meal plan

Regenerate
ID: yz6XTe3-YlIk6GM
By guest
Generated on 2025-05-03 12:00:57

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Mexican Popcorn Recipe
1 serving = 72.0 g
Energy: 167.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cobble Topped Blackberries
1 serving = 81.0 g
Energy: 123.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!