Here is your personalized meal plan!
Meal plan
ID: uPWERBYFVEgVTg8
By guest
Generated on 2025-03-18 08:01:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Traditional Coconut Macaroon
1 serving = 77.0 gEnergy:
139.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
3.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Ricardos Cranberry Scones
1 serving = 64.0 gEnergy:
159.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
17.0 g
Let's cook it!