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Meal plan


ID: I_DmWCrwWuREzCs
By guest
Generated on 2025-03-17 14:49:59

Total kcalories

109.0% (2030.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Pecan Rice Pilaf
1 serving = 79.0 g
Energy: 247.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 13.0 g

Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Munchy Crunchy Cookies
1 serving = 93.0 g
Energy: 298.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 29.0 g

Let's cook it!