Here is your personalized meal plan!
Meal plan
ID: VzRWvlveKDPAwZQ
By guest
Generated on 2025-08-12 11:44:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Chocolate Pudding Cake
1 serving = 92.0 gEnergy:
124.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Creamy Parmesan Polenta
1 serving = 56.0 gEnergy:
130.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!