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Meal plan

Regenerate
ID: 8fX1kIqScXNX2zc
By guest
Generated on 2025-08-23 15:57:58

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Light Chocolate Cake
1 serving = 98.0 g
Energy: 247.0 kcal
Protein: 13.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Sugar Pie
1 serving = 62.0 g
Energy: 260.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 22.0 g
Let's cook it!