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Meal plan


ID: 2czrfS6nZUy2fN8
By guest
Generated on 2025-08-19 05:55:20

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Glazed Asparagus
1 serving = 75.0 g
Energy: 153.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 10.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Almond Praline Butter
1 serving = 84.0 g
Energy: 257.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 33.0 g

Let's cook it!