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Meal plan

ID: 3NApJtWH6e4cKNk

By guest

Generated on 2025-07-17 16:23:07

Total kcalories

108.0% (2008.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Verry Berry Pie

1 serving = 89.0 g

Energy: 295.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Barley Chips Recipe

1 serving = 63.0 g

Energy: 229.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!