Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: Lv9W6jCg8DnO3jw
By guest
Generated on 2025-08-11 09:15:25

Total kcalories

98.0% (1809.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Buttery Pistachio Brittle
1 serving = 61.0 g
Energy: 251.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Peach Pandowdy
1 serving = 58.0 g
Energy: 74.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!