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Meal plan

ID: OX29_ru6pIWfFw8

By guest

Generated on 2025-07-27 10:24:20

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 184.0 kcal

Protein: 12.0 g

Fat: 8.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 199.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 20.0 g

Let's cook it!