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Meal plan

Regenerate
ID: e7u2j8lvbP2Pu0s
By guest
Generated on 2025-04-21 18:04:35

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Irresistible Cookies
1 serving = 70.0 g
Energy: 286.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Tropical Granola
1 serving = 68.0 g
Energy: 97.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 16.0 g
Let's cook it!