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Meal plan


ID: EsU8-9vmQ0zvk1w
By guest
Generated on 2026-04-27 09:01:10

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Apricot Pear Cordials
1 serving = 96.0 g
Energy: 248.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 14.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Crazy Cake
1 serving = 98.0 g
Energy: 289.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 26.0 g

Let's cook it!