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Meal plan

ID: Uj0Nbb-RDT7kxCo

By guest

Generated on 2025-08-16 05:36:25

Total kcalories

96.0% (1929.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

Lunch

Main course

Crumpets

1 serving = 410.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Honey Garlic Ribs

1 serving = 91.0 g

Energy: 251.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 59.0 g

Let's cook it!

Dinner

Main course

Outrageously Oatmeal

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Peachy Chicken

1 serving = 63.0 g

Energy: 77.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 11.0 g

Let's cook it!