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Meal plan


ID: StXYfRRZ_vgvppA
By guest
Generated on 2025-07-18 03:29:36

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Baking Powder Biscuits
1 serving = 88.0 g
Energy: 253.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Coffee Milk
1 serving = 86.0 g
Energy: 132.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 16.0 g

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