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Meal plan

Regenerate
ID: BZfhodpOyymGm3M
By guest
Generated on 2025-06-21 22:48:41

Total kcalories

90.0% (1670.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Creamy Rosemary Corn
1 serving = 80.0 g
Energy: 117.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Maple Glazed Chicken
1 serving = 57.0 g
Energy: 69.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!