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Meal plan

ID: -ecyoG10c2QW5W0

By guest

Generated on 2026-05-07 23:19:22

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 241.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 198.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 34.0 g

Let's cook it!