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Meal plan

ID: GqzQOODxEXtbY1w

By guest

Generated on 2025-08-26 22:00:15

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 165.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 268.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 34.0 g

Let's cook it!