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Meal plan


ID: 3J1OmaP5ZRVAaqA
By guest
Generated on 2025-04-04 11:23:07

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Vickys Blueberry Fritters
1 serving = 91.0 g
Energy: 183.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 12.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Blueberry Oatmeal Scones
1 serving = 63.0 g
Energy: 188.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 6.0 g

Let's cook it!