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Meal plan

Regenerate
ID: TaYonziHr4NB-o0
By guest
Generated on 2025-05-05 05:45:11

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Ham Biscuits
1 serving = 67.0 g
Energy: 199.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Almond Refrigerator Cookies
1 serving = 58.0 g
Energy: 176.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!