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Meal plan


ID: Z8yqzbyhKrPO6RA
By guest
Generated on 2025-04-21 23:24:47

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Raspberry Cheesecake Fudge
1 serving = 56.0 g
Energy: 154.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 11.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cinnamon Crunch Cookies
1 serving = 83.0 g
Energy: 286.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 20.0 g

Let's cook it!