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Meal plan


ID: 5YU_2dRLaSTD4I4
By guest
Generated on 2025-08-08 04:05:16

Total kcalories

91.0% (1688.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Black Bean Cakes
1 serving = 67.0 g
Energy: 69.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Creamy Shrimp Tapas
1 serving = 69.0 g
Energy: 134.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 0.0 g

Let's cook it!