Here is your personalized meal plan!
Meal plan
ID: jU5ss2dIXC7oI5s
By guest
Generated on 2025-03-18 05:41:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Protein Pancakes
1 serving = 66.0 gEnergy:
102.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Strawberry Chocolate Milkshake
1 serving = 58.0 gEnergy:
104.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!