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Meal plan

Regenerate
ID: RSJIak9XqcMGX1A
By guest
Generated on 2025-03-17 05:27:47

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sesame Chicken Recipe
1 serving = 100.0 g
Energy: 127.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Irish Apple Pie
1 serving = 95.0 g
Energy: 258.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!