Here is your personalized meal plan!
Meal plan
ID: RSJIak9XqcMGX1A
By guest
Generated on 2025-03-17 05:27:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Sesame Chicken Recipe
1 serving = 100.0 gEnergy:
127.0 kcal
Protein:
13.0 g
Fat: 2.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Irish Apple Pie
1 serving = 95.0 gEnergy:
258.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!