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Meal plan


ID: TFJUd0ggfuIP6MA
By guest
Generated on 2025-04-20 03:29:57

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Pineapple Strawberry Cheesecake
1 serving = 55.0 g
Energy: 162.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 15.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Microwave Rice Pudding
1 serving = 78.0 g
Energy: 186.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 24.0 g

Let's cook it!