Here is your personalized meal plan!
Meal plan
ID: TFJUd0ggfuIP6MA
By guest
Generated on 2025-04-20 03:29:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pineapple Strawberry Cheesecake
1 serving = 55.0 gEnergy:
162.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Microwave Rice Pudding
1 serving = 78.0 gEnergy:
186.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
24.0 g
Let's cook it!