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Meal plan

Regenerate
ID: nTs2YM0n520golc
By guest
Generated on 2025-05-13 07:56:50

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pumpkin Pie Oatmeal
1 serving = 84.0 g
Energy: 130.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Marshmallow Fondue
1 serving = 56.0 g
Energy: 233.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 25.0 g
Let's cook it!