Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: FeLc3x5oCWx0FsQ
By guest
Generated on 2025-07-29 05:47:04

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Sturdier Whipped Cream
1 serving = 56.0 g
Energy: 204.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 45.0 g

Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Cornmeal Scones
1 serving = 65.0 g
Energy: 151.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!