Here is your personalized meal plan!
Meal plan
ID: YQaxbJWX-Bqsyjg
By guest
Generated on 2025-04-22 02:43:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Apple Cinnamon Muffins
1 serving = 88.0 gEnergy:
175.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
17.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Mashed Banana Fritters
1 serving = 96.0 gEnergy:
119.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!