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Meal plan


ID: s61w-4WFDGhcUYU
By guest
Generated on 2025-05-10 15:52:55

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Jeweled Lace Cookies
1 serving = 61.0 g
Energy: 216.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 31.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Special K Cookies
1 serving = 100.0 g
Energy: 244.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 28.0 g

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