Here is your personalized meal plan!
Meal plan
ID: zDGz5RLKTbvawAc
By guest
Generated on 2025-04-12 13:29:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Black Walnut Frosting
1 serving = 74.0 gEnergy:
91.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Honey Lemon chicken
1 serving = 71.0 gEnergy:
174.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
15.0 g
Let's cook it!