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Meal plan


ID: D_MpWwGD0xdxK-A
By guest
Generated on 2025-03-18 11:38:39

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Double Nut Candy
1 serving = 71.0 g
Energy: 219.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 51.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Creamy Cheesy Polenta
1 serving = 88.0 g
Energy: 174.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 7.0 g

Let's cook it!