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Meal plan

Regenerate
ID: 0gFoXZG6GiuwSC8
By guest
Generated on 2026-07-26 08:11:27

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

132.0% (135.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Addictive Chicken Tenders
1 serving = 85.0 g
Energy: 179.0 kcal
Protein: 18.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Honey Barbecued Spareribs
1 serving = 63.0 g
Energy: 100.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!