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Meal plan

ID: Z3i2OE1Q2Dc9qpo

By guest

Generated on 2025-03-18 21:47:28

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Herbed Biscuits

1 serving = 59.0 g

Energy: 158.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Frosted Lime Wafers

1 serving = 79.0 g

Energy: 95.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!