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Meal plan


ID: 8ezXHBbtC6AWGZA
By guest
Generated on 2025-03-19 21:43:00

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Peanut Butter Berry
1 serving = 72.0 g
Energy: 153.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 5.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Buttery Cornmeal Pastry
1 serving = 98.0 g
Energy: 167.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!