Here is your personalized meal plan!
Meal plan
ID: PS1_E0CLHUEFbPw
By guest
Generated on 2025-09-11 04:05:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Chipped Beef Bake
1 serving = 81.0 gEnergy:
216.0 kcal
Protein:
15.0 g
Fat: 11.0 g
Sugar:
1.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Watermelon Berry Blitz
1 serving = 60.0 gEnergy:
188.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
38.0 g
Let's cook it!