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Meal plan

Regenerate
ID: pmvzC3lct-GzkZo
By guest
Generated on 2025-04-20 10:48:57

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Everyday Chocolate Brownies
1 serving = 86.0 g
Energy: 205.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Cranberry Walnut Scones
1 serving = 68.0 g
Energy: 271.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 43.0 g
Let's cook it!