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Meal plan


ID: -NhZKxKD4E0Z1y8
By guest
Generated on 2025-03-18 15:09:19

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Strawberry Fool
1 serving = 95.0 g
Energy: 145.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 15.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Creamy Basil Chicken
1 serving = 91.0 g
Energy: 131.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 1.0 g

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