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Meal plan

Regenerate
ID: RbIwnL5Ic8xGCWg
By guest
Generated on 2025-08-15 01:31:31

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Raspberry oat crumblies
1 serving = 57.0 g
Energy: 173.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Soup
1 serving = 81.0 g
Energy: 148.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 13.0 g
Let's cook it!