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Meal plan

Regenerate
ID: bjpiAfm5P34-5L8
By guest
Generated on 2025-08-06 21:30:01

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Raspberry Brulee
1 serving = 99.0 g
Energy: 144.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Caramel Oatmeal Bars
1 serving = 68.0 g
Energy: 279.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 21.0 g
Let's cook it!