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Meal plan

Regenerate
ID: 4jWjpaIb7pcLiCM
By guest
Generated on 2025-04-19 20:36:56

Total kcalories

111.0% (2054.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Classic Buttermilk Biscuits
1 serving = 56.0 g
Energy: 186.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Crepe Filling
1 serving = 100.0 g
Energy: 384.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 93.0 g
Let's cook it!