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Meal plan

Regenerate
ID: pKFFv26zcCP12Uc
By guest
Generated on 2025-03-19 03:06:11

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 61.0 g
Energy: 215.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Parmesan Pepper Biscuits
1 serving = 75.0 g
Energy: 279.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!