Here is your personalized meal plan!
Meal plan
ID: wv0zaxwmw-dR-dA
By guest
Generated on 2025-03-19 07:23:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Chocolate Oat Bran
1 serving = 72.0 gEnergy:
120.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Jelly Ice Cream
1 serving = 66.0 gEnergy:
129.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!