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Meal plan


ID: pvEWFdKNOKI-oIE
By guest
Generated on 2025-04-20 21:30:36

Total kcalories

91.0% (1689.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Bean Waffles
1 serving = 81.0 g
Energy: 121.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Walnut Pralines
1 serving = 81.0 g
Energy: 83.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 12.0 g

Let's cook it!