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Meal plan

Regenerate
ID: --xJ2MO0NjU26QY
By guest
Generated on 2026-07-24 19:08:57

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Date Pecan Bars
1 serving = 56.0 g
Energy: 183.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Crunchy Chocolate Bars
1 serving = 71.0 g
Energy: 187.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 12.0 g
Let's cook it!