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Meal plan

ID: Xf2lIKTlMilulPI

By guest

Generated on 2025-04-01 16:57:01

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Gingerbread Fudge

1 serving = 82.0 g

Energy: 331.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 50.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chocolate Grapes

1 serving = 89.0 g

Energy: 136.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 20.0 g

Let's cook it!