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Meal plan

Regenerate
ID: BhyRPGDczt1LW0Q
By guest
Generated on 2025-07-30 19:30:02

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Absolutely Apricot Recipe
1 serving = 83.0 g
Energy: 186.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Cookie Dough
1 serving = 98.0 g
Energy: 274.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 36.0 g
Let's cook it!