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Meal plan


ID: gQrZQoShSEfuDh0
By guest
Generated on 2025-05-13 14:18:21

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Penuche Fudge
1 serving = 79.0 g
Energy: 293.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 56.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Appetizers Meatballs Recipe
1 serving = 66.0 g
Energy: 179.0 kcal
Protein: 17.0 g
Fat: 4.0 g
Sugar: 14.0 g

Let's cook it!