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Meal plan

ID: qkHdANEwIanUSNs

By guest

Generated on 2025-07-31 13:21:55

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 185.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 287.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 41.0 g

Let's cook it!