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Meal plan


ID: 5ETwqzi0-wNzaQw
By guest
Generated on 2025-08-26 06:07:34

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Faux Cinnamon Bun
1 serving = 99.0 g
Energy: 165.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 7.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Cinnamon Roll Macarons
1 serving = 57.0 g
Energy: 239.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 29.0 g

Let's cook it!