Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 0hgCYd8zYquVpG4

By guest

Generated on 2025-03-18 21:23:36

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 146.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 145.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!