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Meal plan


ID: An7jGMVj-xw5D-k
By guest
Generated on 2025-03-18 04:30:58

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolate Gianduia Martini
1 serving = 73.0 g
Energy: 238.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 16.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Strawberry Yogurt Scones
1 serving = 96.0 g
Energy: 279.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 1.0 g

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